OK So I have had a really hard 2 weeks diet and healthy living wise. I got sick (a cold) and everything seems to have gone out the window. I am up 5 lbs ( I am hopeing in part to my ladies stuff). But tomorrow morning I am back on the wagon fully committed. I have my charts all made up ( i love filling a chart with check marks), I have the house semi-clean. I find it hard to start a new regime with my house untidy. So here we go again. I want to lose at least 20 lbs this month. With the 5 I gained the last couple weeks that will get me to my 100 lbs off mark. That is my monthly goal. I am all ready to start and I am motivated and feeling much better. The cold seems to have passed.
So I need to remember what this means and I need to remember that if I make a mistake I just get back on and keep going. And remember not to beat myself up over the little mistakes.
Well here goes.. I will keep y'all updated on my progress.
No comments:
Post a Comment